Paruppu Podi, also known as Andhra Gunpowder, is a traditional South Indian spice mix made from roasted toor dal (pigeon peas), Bengal gram, red chilies, black pepper, garlic, and curry leaves. It is a protein-rich, aromatic powder with a slightly coarse texture that pairs well with rice and ghee. The blend is spicy, nutty, and deeply flavorful, making it an ideal accompaniment for everyday meals.
Taste Profile & Texture:
- Rich & Nutty: Roasted lentils create a deep, nutty aroma.
- Bold & Spicy: Red chilies and black pepper provide a fiery kick.
- Slightly Crunchy: Coarse texture enhances the taste experience.
Best Food Pairings:
- Hot Steamed Rice & Ghee: Classic South Indian way to enjoy it.
- Dosa & Idli: A flavorful alternative to chutney.
- Sprinkled Over Vegetables: Adds a crunchy, spicy twist to stir-fried veggies.
Health Benefits:
✅ Rich in Protein & Fiber: Helps with muscle health and digestion.
✅ Boosts Immunity: Garlic and black pepper have antimicrobial properties.
✅ Aids in Weight Loss: High-fiber content keeps you full longer.
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